Kathy Cutonilli

mountains, snow, alps

More Than Just Resilience: The Perseverance and Tenacity of Paralympians and How They, Too, Can Inspire You

In my recent posts about the Olympics, I wrote about how I believe that the quality of resilience is the most important one to possess, not just for the Olympians, but for you as well. Even if you did not watch the Games, or were much more interested in the competition than in the athletes …

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olympic games, rio olympics, rio

Showing Resilience, Win or Lose – at the Olympics and in Life

In my previous posts about the Olympics, both summer and winter, I have focused quite a lot on the challenges athletes face as they strive to live the Olympic motto, set goals and work toward them, and achieve success, whether that involves winning a medal, having a career-best performance, or making it to the Olympic …

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olympic games, rio olympics, rio

Faster, Higher, Stronger, and Resilient – Winter Olympics Edition

Just as I started my first post about the summer Olympics a few short months ago, so I will start this first post about the winter Olympics by explaining that the first three words of the title are the Olympic motto, and that they mean “faster, higher, stronger” in Latin. Though I wrote about resilience …

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school, tree, tree of life

Setting Priorities Also Means Setting Reasonable Limits Within Your Study Time

In my previous post about setting priorities, I focused on the importance of setting reasonable limits on how you spend your time, so that you will be better able to balance your studies  with your extracurricular activities and your social life. In this post, I will focus on setting priorities within your study time, so …

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school, tree, tree of life

Setting Priorities Means Setting Reasonable Limits-In All Aspects of School and Life

Last year at this time, I followed up my posts about goalsetting and using time wisely with a post about setting priorities. In that post, I emphasized that the more able you are to set your own priorities, both with your time in general and with your schoolwork in particular, the more able you will …

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hourglass, clock, time

Using Time Wisely to Follow Through With the Goals You’ve Set

No matter the goals you have set for the new calendar year, or those you are about to set as semester exams are behind you and a new grading period begins, switching your focus from setting your goals to following through on them most likely means making at least some adjustments to how you have …

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